Audio Sandra

TypeFile Namedescription

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9. March 2014 Day 1 Retreat TalkIs it really necessary to continue in this way of suffering? Is it possible to live in a different way?

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8. March 2014 Day 5 Retreat TalkChoice: "Is there a chooser?" Where do decisions come from? The quality of listening. Being oneself.

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6. July 2014 Day 1 Retreat TalkSandra speaks of her own life—that it is essential for there to be an intimacy with right here, right now. The exploration is to wonder what is going on—the hurt, the discomfort, the wanting something different. Awareness can lead to understanding of how one's mind functions, allowing us to understand others because we are not dividing ourselves but rather recognizing ourselves in the other.

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7. March 2014 Retreat Opening TalkWhat is it to be connected? A new way of being together.

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5. Sandra Oct. 2014 All Day Sitting TalkNothing disturbs this quiet--a fresh, new way of being here; connected and alive. Looking back at my life and judging--the fear of being discovered and then not being loved. What is our life? Who are we? Is it possible to live a life that makes sense? The mind of not knowing. Being in the flow of life, even in difficult situations.

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4. Sandra Day 1 March 2015Sandra uses several terms to point to a vibrant state of energy and aliveness--"listening," "direct seeing," "not-knowing," and Zen Master Bankei's "unborn mind." She also looks into our shared impulses to tell stories, create images and to try to fix them--and wonders if this can all be revealed in the light of awareness.

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3. Sandra Day 4 May 2015Watching fear.

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2. Sandra Nov. 2016 Day 3Anger, hurt and fear. Losing control. Who or what controls. Keeping the whole thing open, not knowing.

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1. Sandra Sept. 2017 Day 1Sandra Gonzalez Sept. 2017 Day 1