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December 2022

Four-Day New Year’s Retreat with Wayne Coger

December 30, 2022 - January 3, 2023

Wayne Coger has led retreats since 2001. He worked with Toni Packer for more than 30 years, and has been a staff member of the Center since 1983, currently serving as administrator. Previously, he studied at the Rochester Zen Center. Wayne writes: "The essence of meditation is, to this person, being quietly with whatever presents itself—being here. This "being with" is totally inclusive: sensing the breath, the pulse and movements of the body, sounds that are noticed and physical sensations—nothing…

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