Daily Retreat Schedule
First Day
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Dinner 5 p
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Orientation, opening talk, & sitting 7:30-9:30
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Tea, crackers, & fruit in kitchen 9:30
Other Days
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Timed Sitting 6-7:30 a
All rounds of timed sitting last 25 minutes, with 7 minutes for walking in between.
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Breakfast, work period, and break 7:30-10
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Timed sitting and talk 10-12 p
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Lunch and break 12-2
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Group inquiry followed by exercise period, untimed sitting 2-5
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Dinner and break 5-7
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Timed sitting and private meetings 7-9:30
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Tea, crackers, and fruit in kitchen 9:30
Last Day
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Same schedule as above 6a-2p
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Group inquiry and end of retreat 2-3:15
(refreshments served post retreat)
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Post retreat dinner 5
(at the end of 4, 5, and 7-day retreats)
Retreat participants are welcome to stay overnight at no charge at the end of 4, 5, and 7-day retreats. For these retreats, the post-retreat dinner and breakfast the next morning are included in the retreat fee.