Saturday All Day Sitting
March 30, 2019
All are welcome to attend this All Day Sitting, beginning at 8:30 a.m. and ending at 4:00 p.m. The day includes timed and untimed sittings, a talk, vegetarian lunch, afternoon dialogue group, and refreshments/social time from 3:30 to 4:00.
If you would like to attend, please contact reception. A donation is requested for the day and lunch. It is helpful if participants arrive by 8:15 a.m. to sign in and choose a seat. If you would like to stay overnight on Friday or Saturday, please make a reservation with the receptionist. Regular guest contributions apply to overnight stays.
All scheduled activities are optional; only please respect the silence. You may wish to sit on your own indoors or out, or walk the trails on the beautiful Center land.
|8:30-9 am||Introduction to meditation for newcomers. Timed sitting and walking for others|
|9-10 am||Timed sitting and walking|
|10 am||Break/open sitting|
|10:30 am||Timed sitting and walking|
|11:05 am||Talk followed by lunch|
|12:30 pm||Cleanup and break|
|1:30 pm||Timed sitting and walking|
|2:30 pm||Group dialogue|
|3:30-4 pm||Refreshments/Social time|